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Pesto Ricotta Frittata
This frittata is a healthy choice. It's topped with creamy ricotta, fragrant pesto, and fresh veggies.
The Mediterranean Gourmet
Feb 273 min read
27 views
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Mediterranean Stuffed Acorn Squash
This Mediterranean-inspired recipe combines a variety of fresh vegetables, whole grains, and healthy fats.
The Mediterranean Gourmet
Nov 4, 20243 min read
305 views
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Halloween Mediterranean Stuffed Bell Peppers
This Halloween Mediterranean Stuffed Bell Peppers recipe combines the flavors of the Mediterranean diet with a fun and spooky twist
The Mediterranean Gourmet
Oct 28, 20242 min read
165 views
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Ratatouille
Discover the flavors of the French countryside with our delectable Ratatouille recipe. This classic dish features a medley of vibrant vegeta
The Mediterranean Gourmet
Jul 8, 20243 min read
176 views
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Summer Squash Pasta
Celebrate the flavors of summer with a delightful dish of Mediterranean Summer Squash Pasta. This vibrant recipe showcases the freshness of
The Mediterranean Gourmet
Jun 3, 20243 min read
125 views
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Vegetable Tortellini Soup
Warm your soul with a bowl of Vegetable Tortellini Soup. This comforting and nourishing recipe combines hearty vegetables, delicate tortelli
The Mediterranean Gourmet
May 6, 20243 min read
244 views
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Hearty Potato and Pea Chowder
This hearty soup is the epitome of comfort food, perfect for warming you up on chilly days or providing a satisfying meal any time.
The Mediterranean Gourmet
Mar 12, 20243 min read
181 views
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Roasted Peppers with Garlic and Tomatoes
Indulge in the delightful combination of Roasted Peppers and Tomatoes.
The Mediterranean Gourmet
Jul 19, 20233 min read
193 views
0 comments

Sourdough Flatbread
Experience the deliciousness of homemade Sourdough Flatbread.
The Mediterranean Gourmet
Jul 19, 20233 min read
304 views
0 comments

Mediterranean Gazpacho
Indulge in the refreshing flavors of Mediterranean Gazpacho - a perfect summer recipe! This delicious twist on a classic Spanish dish will t
The Mediterranean Gourmet
Jun 23, 20232 min read
168 views
0 comments


Moroccan Lentil Stew
This hearty stew is great for cold weather, not to mention loaded with vegetables.
The Mediterranean Gourmet
Jun 19, 20232 min read
207 views
0 comments


Mediterranean Egg Bake
Experience a taste of the Mediterranean with our simple and delicious Mediterranean Egg Bake.
The Mediterranean Gourmet
Jun 16, 20233 min read
175 views
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Mediterranean White Bean Soup with Tomatoes
This Mediterranean White Bean Soup is full of nutrition, flavors, and aromas.
The Mediterranean Gourmet
Jun 14, 20233 min read
181 views
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Banana Sorbet
Indulge in the creamy delight of Banana Sorbet - a guilt-free frozen treat! This easy-to-make recipe features the natural sweetness of ripe
The Mediterranean Gourmet
Jun 12, 20232 min read
180 views
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Shakshuka
It is a delicious North African and Middle Eastern dish that combines rich tomato sauce with perfectly poached eggs.
The Mediterranean Gourmet
May 22, 20233 min read
101 views
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Lentils Diavolo
Like beans, lentils soak up the flavors they’re cooked in.
The Mediterranean Gourmet
May 19, 20232 min read
220 views
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Fettuccine Alfredo
Forget the recipes with cream and peas, and other non-authentic ingredients and preparation. Fresh pasta, Parmesan, and butter. That's it.
The Mediterranean Gourmet
May 10, 20232 min read
84 views
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Creamy Spinach Pasta with White Beans
This Creamy Spinach Pasta creates a type of pesto-like sauce, where we mix spinach and kale with traditionally cream cheese and Gruyère
The Mediterranean Gourmet
May 5, 20232 min read
101 views
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Chickpea Salad
Chickpea Salad, a refreshing and nutritious dish that's perfect for any occasion.
The Mediterranean Gourmet
Apr 13, 20232 min read
106 views
0 comments

Brown Butter Orzo with Butternut Squash
This one-pot meal is perfect for Fall weather; orzo is cooked with stock and butternut squash until tender and creamy.
The Mediterranean Gourmet
Apr 10, 20233 min read
193 views
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