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The Mediterranean Gourmet

Shrimp and Penne

Updated: Jan 29

A quick, easy dinner recipe that the entire family will love in under 30 minutes. This delicious pasta is tossed in a rich garlic sauce. Pair it with a side salad, or roasted vegetables. Don't forget a lot of Parmesan!


shrimp and penne


What is great about Shrimp & Penne?


  • Shrimp is known for its delicious and delicate taste, while penne is a versatile pasta shape with a pleasant texture. When cooked together, the flavors complement each other, creating a well-balanced and satisfying dish.

  • Both shrimp and penne cook relatively quickly, making them ideal for weeknight dinners or when you want a delicious meal without spending hours in the kitchen.

  • Shrimp and penne can be prepared in various ways, allowing for a wide range of recipes. They can be sautéed, grilled, boiled, or baked, and can be paired with various sauces, herbs, and spices, offering endless possibilities to cater to different tastes.

  • Shrimp is a good source of protein, low in calories, and provides essential nutrients like selenium, vitamin D, and vitamin B12. Penne, made from durum wheat, contains complex carbohydrates and fiber. Combining these ingredients can result in a well-rounded, nutritious meal.


Tips

  • Don't be afraid to taste your food as you cook. This allows you to adjust seasoning and flavors according to your taste preference.

  • When cooking meats or vegetables, avoid overcrowding the pan as it can lead to steaming instead of proper browning. Cook in batches if necessary.

  • Allow cooked meats to rest for a few minutes before cutting. This helps retain juices and ensures a more tender and flavorful result.

  • After cooking meat, deglaze the pan with wine, broth, or other liquids to create a flavorful sauce from the browned bits left behind.

 
Shrimp and Penne

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Prep time: 15 minutes

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Cook time: 20 minutes

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Yield: 4 Servings



Ingredients


  • 3 cups of dry penne, or similar pasta

  • 1 lb. of medium shrimp, cooked, peeled and deveined

  • 4 cloves of garlic, minced

  • 1/4 cup of unsalted butter

  • 4 Tbsp extra virgin olive oil

  • 2 Tbsp of all-purpose flour

  • 6 oz of chicken broth

  • Fresh parsley, minced (optional)

  • Shredded Parmesan cheese

  • Salt and Pepper to taste.


Directions


  1. Cook pasta al dente.

  2. Meanwhile, in a large pan, sauté the garlic in the butter and olive oil.

  3. Stir in flour until blended; gradually add broth. Bring to a boil; cook and stir for about another 2 minutes or until thickened.

  4. Stir in shrimp, cheese, and parsley; heat thoroughly. Salt and pepper to taste.

  5. Once the pasta is ready, add about ½ cup of the pasta water to the pan if the sauce is too thick and make the sauce creamy.

  6. Drain pasta; add the pasta to the shrimp mixture; toss to coat.

  7. Cover with plenty of Parmesan, and cracked pepper.

 

nutrition information

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Suggested Pairing


Look for a medium to full-bodied Chardonnay with some oak aging. The creamy texture and buttery notes of the wine will complement the buttery pasta and garlic flavors.



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