From the farmer’s market to cooking everything in one pot, to making a delicious meal in 30 minutes. I used boneless, skinless chicken thighs, in addition to a vegetable medley and baby potatoes. I added some red wine to the chicken stock to make the base of the dish, and everything absorbs those delicious flavors.
What is great about One-Pot Mediterranean Chicken and Potatoes?
This dish typically includes a combination of chicken, potatoes, olives, tomatoes, garlic, herbs (like rosemary, thyme, or oregano), and olive oil. These ingredients work together to create a rich and flavorful meal.
As the name suggests, this dish is prepared in just one pot, which makes the cooking process more straightforward and minimizes the number of dishes to clean. This is especially convenient for busy individuals or families.
The Mediterranean diet is renowned for its health benefits, and this dish follows that pattern. It often incorporates lean protein from the chicken, along with vegetables and olive oil rich in healthy fats. This combination provides a well-rounded mix of nutrients.
With a mix of protein, carbohydrates, and vegetables all in one dish, it offers a balanced meal that can satisfy a range of dietary preferences and requirements.
Tips
Since this dish relies on the flavors of its ingredients, choose fresh and high-quality produce, chicken, and herbs for the best results.
If you have time, marinating the chicken in a mixture of olive oil, lemon juice, garlic, and herbs for a few hours or overnight can enhance the flavor and tenderness.
Use a pot or skillet that's large enough to comfortably hold all the ingredients without overcrowding. Overcrowding can prevent proper browning and cooking.
Start by searing the chicken on both sides to develop a golden-brown crust. This adds flavor to the dish.
When adding ingredients to the pot, consider layering them strategically. Potatoes should be at the bottom to absorb the flavorful juices, while chicken and other ingredients can be on top.
One-Pot Mediterranean Chicken and Potatoes
Prep time: 15 minutes
Cook time: 10 minutes
Yield: 4 Servings
Ingredients:
For the Chicken:
2.5 - 3 lbs. chicken thighs
4 Tbsp. olive oil, divided
1/2 red onion, sliced
1 lb. red potatoes, cut into 1-inch chunks
1 lemon, cut into slices
3/4 cup of chicken broth
For the Marinade:
1/3 cup of extra virgin olive oil
3 Tbsp. red wine vinegar
1 lemon, juiced
4 garlic cloves, minced
2 tsp. oregano
1/4 tsp. thyme
Fresh chopped Italian parsley, for garnish
Crumbled feta cheese, for garnish
Directions:
In a large mixing bowl, combine the olive oil, red wine vinegar, lemon juice, garlic, oregano, thyme, salt and pepper. Mix well.
Add the chicken thighs to the marinade mixture and mix with tongs until all of the chicken is coated.
In a large skillet or Dutch oven, heat the 2 Tbsp. olive oil over medium-high heat. Add the chicken and cook until brown, about 2 minutes on each side. Transfer the chicken to a plate. Repeat until all of the chicken has been browned. Set aside on a plate.
Add 2 more Tbsp. of olive oil to the skillet or Dutch oven and add the onion and potatoes. Sauté for 5 minutes. Add the chicken back in to the pot along with the lemon slices and broth and bring to a boil.
Cover and reduce the heat to low or medium-low and simmer for 30-35 minutes or until the potatoes are tender and the chicken reaches 165˚F.
Serve with chopped Italian parsley and crumbled feta cheese.
Serve & Enjoy your One-Pot Mediterranean Chicken!
Pair with a Pinot Noir or Chardonnay!
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