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The Mediterranean Gourmet

Banana Sorbet

Updated: Jan 31

Banana Sorbet is a super easy and delicious dessert! It offers several great qualities that make it a popular choice among dessert enthusiasts. Banana sorbet is naturally free from common allergens such as gluten, nuts, and soy. It can be a safe dessert option for individuals with specific dietary restrictions or allergies.


picture of banana sorbet

What is great about banana sorbet?


  • Refreshing and Light: Banana sorbet has a refreshing and light texture, making it a perfect choice for those who prefer a lighter dessert option. It's an ideal treat for hot summer days or as a palate cleanser between courses.

  • Natural Sweetness: Ripe bananas have a natural sweetness that translates well into sorbet. Unlike ice cream, which contains dairy and added sugar, banana sorbet can be made with just ripe bananas and a touch of lemon juice or another citrus ingredient. This makes it a healthier alternative for individuals who are conscious of their sugar intake.

  • Creamy and Smooth: When prepared correctly, banana sorbet can have a smooth and creamy consistency. It may not be as rich as ice cream, but it still offers a satisfying mouthfeel. The texture is often achieved by blending frozen bananas until they reach a creamy state.


Tips


  • Choose Ripe Bananas: Use ripe bananas for the best flavor and sweetness. Ripe bananas are usually yellow with some brown spots on the peel. They have a softer texture and a more pronounced natural sweetness, which translates into a tastier sorbet.

  • Freeze the Bananas: Peel the ripe bananas and slice them into coins or chunks before freezing. Place the banana slices on a parchment-lined baking sheet or in a freezer-safe bag, ensuring they are not touching. Freeze the banana slices for at least 4 hours or overnight until they are completely frozen.

  • Blend for Creaminess: When blending the frozen bananas, use a high-powered blender or a food processor for a smooth and creamy texture. Start with a low speed and gradually increase it to ensure all the frozen banana pieces are incorporated evenly. You may need to stop and scrape down the sides of the blender or processor a few times to ensure even blending.



 
Banana Sorbet

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Prep time: 5 minutes

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Cook time: 5 minutes

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Yield: 4 Servings



Ingredients:


  • 6 frozen bananas

  • 1 cup of yogurt

  • 2 tablespoons of honey


Directions:


1. Mix everything together in the food processor.


2. Freeze or add to an ice cream maker, and enjoy!

 
nutrition information chart
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Pair with a sweet white such as chardonnay or riesling.













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